Vinyasa Yoga

^{Connect your body and breath as you flow through a sequence of poses that creates strength and fluidity in your body.}

Belly Dancing

New Belly Dancing class and venue! Starting May 19th for 7 weeks Tribal Caravan, Belly Dance by Leanne….. taught by myself, will have classes at the Prime Elite Taekwondo Studio (PE Centre) 288 A 2nd Avenue North. $11 plus GST per class. Thursdays 530 pm-630. Belly Dancing is for all types and ages of people! It has many powerful benefits for the mind and body. Please message me for further details. I am teaching ATS (American Tribal Style) Belly Dance. It is a very spiritual dance, as well as fun and great for your core and really your entire body! It is a lead and follow dance. We will learn all the Basic Moves over 7 weeks. No dance experience required! Great for all body types and fitness levels. Let’s Shimmy!! (I am still teaching at the Rec Complex as well on Tuesday nights) 2 classes = double the fun